Adam is an incredibly genuine and caring human being. He listens with an open heart and mind and has the ability to reflect back pearls of wisdom that have guided me to finding answers within myself.

After every session I have had with Adam, he has checked in on me and gone above & beyond to ensure my emotional well-being. He has generously offered me resources for my integration process and has been transparent with me about stories from his journey that might give me insight within my own.

From all the therapists I’ve seen, Adam has been by far the most attentive I’ve experienced. It is clear that he is passionate and devoted to helping people and I feel incredibly grateful to have found him as a reliable and relatable ally on my healing and personal development journey.

Thank you Adam and Inner Help for all that you have given me through the 4 week program I did recently. I was drinking everyday and couldn’t stop, my wife was ready to leave me and my future looked hopeless.

You helped me understand my trauma from childhood and how it impacted my adult life. Once I learned how to manage my emotions, I began to drop my fears and to take my life back.

I would recommend this program to anyone with an addiction who needs help.

When I first contacted Adam, my life was spiralling out of control. Adam helped me understand the Root Cause of my addiction and we together identified the emotions I didn’t know how to feel, my entire life.

My relationship with friends and family were at breaking point and by the 2nd week of the program, I was able to start feeling emotions I was terrified to feel before, I realised how easy it was to begin to live a healthy life. I began to repair relationships and understand how I had arrived where I was at in life.

I can honestly say, my life is worth living again and I owe it all to Adam, for helping me to see what I needed to learn.

I contacted Adam because my life had derailed, and I felt trapped by my own negative behaviours and addictions. The addictions had caused so much heartache for all who surrounded me and broken down so many relationships.

Through my work with Adam I was able to identify the root causes of my behaviours and within a couple of sessions began to feel like an emotional weight had been lifted off my shoulders. Adam supported me and my family to understand the causes of behaviours and it saved my closest relationships.

I now understand more about myself and how to understand and deal with my emotions. Thank you, Adam. You have given me my second chance in life, and I now feel healthier and happier.

I found Adam at a point in life I have exhausted all the options of breaking an addiction to Ice well over a decade. At this stage I have suffered innumerable losses in life including losing my marriage and close contact with my kids.

I felt a deep connection and trust in Adam’s introductory contents and I sent an inquiry to get in touch. Response was swift with appointment confirmation received within minutes. Just by making that first step, I felt an instant relief which is rather subordinate to the trust that he instilled in me when we first connected over a phone call. I simply did not believe that deep seeded addiction such as this could be cured at all, despite having to cure it within 4 weeks. Assurance that Adam gave me was convincing and heartfelt. From that point things began to shift as we started to gain momentum in mutual understanding and trust in the healing process. I found Adam to be always available, eazy to connect, caring, and extremely trustworthy. I felt like I found a brother who I can do life with. He understood the nuts and bolts of the cycle of addiction. Relatability came easy for him.

The First 2 main sessions set the foundation where he understood my emotional blueprint for which he catered and devised remediation plans towards healing. I relapsed a few times during this period and the compassion and understanding that Adam showed set new standards for human connections and empathy. The real hunger in Adam to heal addiction stem from his own past and the power of that intent in itself was working the magic with all that he offered.

He introduced many ways to cope, break out and integrate. There were many options. I’ve chosen one that gave me an elevated perception through which not only it completely healed my addiction but also gave me a pathway to experience life in a new light. Light that fueled deeper connection with my partner, my two children, colleagues from work, social and spiritual spheres of life. Two months after I took the first step, here I stand empowered, clean and unsullied by any cravings. I chose to write this review as I felt the task was a necessity not an option as it is my wish and hope that message gets out that, “There Is Hope” for anyone who’s suffering from an addiction and I would entrust Adam with his methods.

OUR APPROACH

Practical support for addiction and codependency recovery

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Inner Help: Treating the root cause of addiction

At Inner Help, our approach to supporting your recovery from addiction and codependency draws on deep lived experience, Root Cause Therapy, and practical resources that can be implemented at any stage of your recovery journey.

Instead of treating symptoms, we treat the root cause underlying the symptoms you are experiencing. We do this by walking alongside you using the Root Cause Therapy process of discovery, past healing, future healing, and integration.

This is complemented by a process of learning healthier ways to manage emotions and by gaining new understanding and appreciation of the trauma and experiences that have underpinned addictive and codependent behaviours.

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Discovery

Understand past and present symptoms.

Past Healing

Revisit past experiences safely. Identify where needs have not been met and gain new understanding.

Future Healing

Cast forward into your future. Identify your purpose and the steps to fulfil it.

Integration

Process and integrate the healing journey with support and resources.

HOW DOES OUR APPROACH HELP WITH ADDICTION AND CODEPENDENCY?

While there are many pathways to recover from addiction and codependency, the approach taken at Inner Help offers the benefit of lived experience at its heart.

If you are struggling with addiction, know that we have walked in your shoes and have a deep appreciation of all that living in addiction and codependency entails. Importantly, we understand recovery too.

Our ethos is based on helping you to identify and address what lies underneath addictive behaviours, allowing you to release them, heal, and experience a new, enriching life. Extreme care and sensitivity are a given.

The approach taken at Inner Help is suited to people who:

Have tried many other routes to recovery, but haven’t found one that has worked long term.
Are ready to face, with support, the underlying subconscious patterns that are the root cause of addictive behaviours.
Understand the value of a practitioner’s lived experience in navigating their own recovery journey.
Want to believe there is a life beyond addiction and would like to know someone is walking alongside them.

You are not alone. We provide the support, education, and resources to help you navigate the river of change to shift from living unconsciously in addiction to living in awareness.

Ready to start your journey?

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DISCOVER THE ROOT CAUSE OF ADDICTION

If we experience trauma as children or adults, or fail to have our needs met, the subconscious mind becomes imprinted with negative thoughts and limiting self beliefs.

These experiences become a powerful driving force in adult life, such that we operate on a subconscious autopilot. Unknowingly, every situation, relationship, and decision as an adult, bares the unconscious negative patterns of our childhood.

Negative patterns play out in the form of different strategies, with the ultimate goal of meeting our emotional needs as human beings. The problem, however, is these strategies will ultimately fail and lead us down the path to addiction.

While living with addiction, you are controlled and constantly focused on whatever it is that will provide temporary relief. Ultimately, however, the relief never lasts and the void we try to fill remains empty if we continue to look outside ourselves for solutions.

Receive understanding support for addiction recovery.

We understand facing and addressing unconscious beliefs can be difficult, however, at Inner Help, we want you to know you are not alone through this process.

Our objective is for you to feel supported as you gain understanding and build the strength to start taking steps into your future. You will never be pushed to go faster than is comfortable for you. Nor will you be forced to relive a traumatic experience unless you are ready and give permission.

Move beyond the ‘Addict’ label.

People living in addiction typically experience low self-worth, which is often exacerbated by the people, places, and things around them.

Through our lived experience, at Inner Help we understand how damaging the label ‘addict’ is. Our goal then is to help you to gain a new and deeper sense of your worth. We also teach you how to hold this, even when situations with the potential to draw you back into addictive behaviours arise.

Whether it’s ‘addiction to people’ otherwise known as ‘codependency‘, substances (alcohol and drugs), and or behaviour (gambling, internet, sex, shopping, technology), our approach will strengthen you to move beyond the ‘addict’ label to a healthier, more fulfilled version of yourself.

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WHY WORK WITH US?

Personalised Program

We personalise the program to suit your individual needs and circumstances. We explore one’s individual underlying root causes as no one addiction treatment should be standard or treated the same as every other addiction. We all have unique traumas and reasons why we’re not coping.

Family Support

We believe improving and rebuilding the connections with the relevant relationships around us contributes to the long-term success of an individuals treatment. We offer support calls to family members or loved ones involved in one’s treatment journey. Connection is a two-way street!

Learn Proven Methods

We take our similar lived experiences and apply as well as teach you strategies and methods we have successfully used on ourselves and others for treatment. We don’t use traditional or the ‘standard’ failed methods to treat addiction. Addiction treatment is a LIFETIME INVESTMENT!

Root Cause Therapy

We use alternative methods, where we work on finding the underlying causes of addiction rather than just treating the symptoms like you would traditionally. We don’t believe in just stopping or going ‘cold turkey’. There is a deeper root cause that we need to recognise in order to treat addiction.

Learn more about Addiction & Codependency

ADDICTION
CODEPENDENCY
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